"What I'm after isn't flexible bodies, but flexible brains.... actually what I'm after is to restore people to their human dignity."
WHAT PEOPLE SAY
Ryan F. - Retired Builder/Logger
“After taking several of Mo's classes and having private sessions I have a new awareness of balance in my body. Her power lies in an approach that truly looks at the "whole" person. I enjoyed the five day intensive. In addition to feeling great because of the movement and body awareness, it gave me a new perspective of being in the moment. I honestly didn’t expect such a profound outcome so it’s a very pleasant and welcome change! It awakened my body, I began to be aware of how muscles work and how to use them properly. As consequences of my practice, I often have pleasant surprises. One day, my hip pain is gone, the other day, I could walk with new found comfort, practice improves. They help me learn more about myself and reward me with health and happiness. I highly recommend Mo and the Anat Baniel Method to anyone who is serious about healing body, mind, spirit— your whole being because it is gentle, painless, and relaxing. Mo's weekly classes are great,and a welcome addition in my life from now on!
Thank you Mo."
Ella M. - MACP, RCC
(suffers from head injury and ME)
I've had quite an extraordinary positive result from my first movement lesson with you. I just feel more "integrated", more myself with more ease in motion and thinking...I cannot believe how this can have happened. My rest time from the drive home was reduced, and in the evening I felt alive enough to go for a stroll (has not happened since hit my head over a year ago). I also awoke the next morning at 6:30 am (very rare) and not only that, I bounced out of bed like I would have done 30 years ago! So much so that I cancelled my other obligation on Thursday to come back to your class.
"I'm so happy Mo is doing this training and offering her services in the Cowichan Valley. Her warm, caring nature and enthusiasm for the work make her a welcome addition to the practitioners I require to keep myself healthy...looking forward to continuing to work with her over the years."
Piper Deggan - Artist, Yoga Teacher
"Mo's friendly relaxed manner put me at ease, and I was able to completely receive the benefits of the treatments.
Her confidence, enthusiasm and devotion to the method allowed me to develop new body awareness and leave each session feeling aligned."
"Respectful, intuitive and competent are hallmarks of Maureen’s Anat Baniel Method practice. After a treatment I am more physically balanced and grateful. Over time, I’m learning to remember and practice valuable self-correction."